Prepared and photographed by Claudia Davis
Introduction: Kiwis supply vitamin C to protect your health, potassium for a healthy heart, and fiber for a healthy stomach and digestive system. These tart fruits pair well with many other fruits and will make a healthy addition to your favorite smoothies. Read more: Live Strong.
- 4 kiwi fruit
- 1/2 cup of plain yogurt
- 2 tablespoons of honey (or sugar, to your taste)
- 1/2 cup of ice
- Peel and slice kiwi
- Put all the ingredients in a blender, mix well. Slurp immediately!
Ready in: 5 minutes
Yields: 1 serving