Category Archive: Vegetables

Avocado Salad

Introduction: The creamy rich avocado is considered the world’s healthiest fruit, because of its nutrient contents such as…

Basil Tomato Soup

Introduction: The favorite soup on the Italian restaurants menu is the Tomato Basil soup, an easy to make, rich and …

Introduction: This is a traditional Romanian dish, generally served during all festive and special occasions. It can be done with beef, chicken, turkey or ham. The name may suggests a French culinary influence …

Canned Green Bean Salad

Introduction: The major health benefit of common beans is their ability to lower cholesterol due to their rich source of fiber. Studies have shown that the high fiber contained in beans prevents blood sugar levels from rising too rapidly after a meal.

Eggplant Salad

Introduction: Eggplant is a healthy vegetable that goes great with dishes like stir fry and lasagna. In addition to being a mouthwatering addition to just about any meal, eggplant boasts …