Cock-a-Leekie Soup

Introduction: Cock-a-leekie soup is a Scottish soup dish consisting of leeks and peppered chicken stock, often thickened with rice, or sometimes barley. The original recipe added…

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Home Made Cereals

Introduction: According to ScienceDaily, A diet high in whole grain foods is associated with a significantly lower risk of developing cardiovascular disease, including …

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Hummus

Introduction: Hummus is a middle eastern spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic.

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