Introduction: Fresh vegetables are very well known for their healthy contribution to our diet. Here is a quick,easy and healthy combination of …
Category Archive: Salads
Avocado Salad
Introduction: The creamy rich avocado is considered the world’s healthiest fruit, because of its nutrient contents such as…
Beetroot Salad
Introduction: If you’ve ever wondered about beetroot benefits, you’ll be shocked to find out that it’s one of the healthiest root vegetables that’s ever existed. Beetroot health benefits are so great, you sure don’t want to …
Canned Green Bean Salad
Introduction: The major health benefit of common beans is their ability to lower cholesterol due to their rich source of fiber. Studies have shown that the high fiber contained in beans prevents blood sugar levels from rising too rapidly after a meal.
Kohlarbi Salad
Introduction: Kohlarbi (German Turnip) is a vegetable that can be found at most grocery stores, but very few people buy it. It is a kind of…
Roasted Red Bell Pepper Salad
Introduction: This is a very popular Romanian dish. In the fall, when the red bell peppers are in season, one can smell the roasted peppers around the apartment buildings. It is simple to make but …








